Who do you need to lean in and out of?

Who do you need to lean in and out of?

by | Jun 25, 2021 | Restoring You

“Surround yourself with people who are going to lift you higher” – Oprah. Who in your world should you lean in to and lean out of? This week we are talking about making boundaries with the people we surround ourselves with and give (our ever so precious) time to....
Bored? Well let us help

Bored? Well let us help

by | Jun 11, 2021 | Restoring You

Bored? Or are your younger family members playing the ‘we’re bored’, ‘this is boring’ card a lot recently (I suspect especially for my fellow Victorians right now). Well this week I thought I’d share a life hack from a good friend of mine. It’s been a game changer for...
What can some quiet time do for you?

What can some quiet time do for you?

by | May 14, 2021 | Restoring You

Shut the %$@# up head! Anyone else say this to themselves on a regular basis? It’s not just me right. Sometimes we have so many thoughts going on it feels impossible to address them all. We have committed as a team to try and take ten minutes ‘quiet time’ a day. We...