We all know that we have unhelpful thinking that can contribute to making things worse than they need to be. This then creates higher levels of stress and drama that takes us down, what feels like, a rabbit hole we can not turn back from.
When it comes to building relationships and making decisions, at work and home, how we think matters. It can help circumstances or hinder them.
But do we know why we do this, where they come from and what to do about it? It is not about positive thinking. That is not the solution. It’s not enough and it certainly doesn’t acknowledge that these thoughts are real for us.
This session is for you if:
- You want to understand why we have thinking patterns that don’t always serve us
- Understand how they impact how we work with people and make decisions
- You are sick of falling trap to your mind and what to take control back
This is a conversation, not a presentation, for people anyone who wants to control their mind, rather than it controlling them. To get the most out of our time together you can send us your topics of conversation or questions ahead of time to email@example.com